Investment Cook title with an illustration of a woman preparing food

INVESTMENT COOK BLUEPRINT

Learn, strategies and five key tools to create your own personal Investment Cook system. Start systemising your cooking to save time, energy and money!

Stop Stressing About Dinner. Start Enjoying It.

Are you tired of the nightly “what’s for dinner?” panic?

Spending too much on takeaway because you’re too exhausted to cook?

Watching fresh produce go to waste in your fridge because you had good intentions but no plan?

There’s a better way.

What is Investment Cook Blueprint?

Investment Cook Blueprint is a practical online course that guides you through setting up 5 key tools (with templates) that will help you make cooking WAY more efficient.

The concept behind this is Investment Cooking – that is, investing a bit of time upfront for getting a much larger return on your investment later on in terms of giving you back time and saving you energy and money.

By the end, you’ll have a clear, repeatable system that eliminates daily meal decision stress and gets easier every time you use it. 🩵

In this course, you will set up 5 key tools: 

Your Framework – Your personalised guide that determines your cycle length, batch schedule, and exactly how many recipes you need

Your Recipe Bank – Your curated collection of tried-and-tested recipes, organised so you can find what you need in seconds

Your Batch Plans – Detailed plans for efficient batch cooking and prepping sessions (complete with a sample plan to show you how)

Your Menu Plans – Your menu calendar showing exactly what you’re eating every day

Your Base Shopping List – A master list of everything you regularly buy, making shopping quick and stress-free

Course Details

You will get immediate online access to our course dashboard with lessons on how to set up each of the 5 tools. Google Doc templates are included for each tool.

Who is this for? 

Investment Cook Blueprint is for you if

  • You want to eat more home-cooked meals but feel too time-poor
  • You’re tired of the mental load of daily meal decisions
  • You want to save money on food and reduce waste
  • You’re ready to invest a little time now to save a lot of time later
  • You want a flexible system that works for YOUR life
  • You have dietary requirements or sensitivities so often need to cook food from scratch but want to do it more efficiently
  • You’re cooking for one, two, or a whole household – this system scales to your needs

Any further info/questions?

If you have any questions, please don’t hesitate to contact us.

CATHY RAFFAELE

BrillUp Founder and Instructor

Catherine Raffaele is an award-winning educator and founder of BrillUp. She has taught other educators in a Masters of Education and is an expert on independent professional learning.

Catherine developed the Investment Cook system so she could spend less time worrying about dinner and more time and energy creating courses! 😊

BrillUp
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